Cathe Friedrich

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Feeds	Topic Title	Author	Replies	Views	Last Post
RSS Email	Cathe Friedrich Info	Erica	1	1504	SomethingSmarter 07/09/07 14:07:16
RSS Email	Ab Circuits - 2009	Erica	0	32	Erica 04/29/09 09:52:37
RSS Email	STS (Shock Training System) - 2009	Erica	0	63	Erica 04/29/09 09:50:16
RSS Email	Body Blast - Kick, Punch and Crunch - 2003	SomethingSmarter	11	322	Hilary.firmbelivers 12/20/08 07:44:08
RSS Email	Interval Max - 1998	SomethingSmarter	6	191	Hilary.firmbelivers 12/20/08 07:29:55
RSS Email	Body Max 2 - 2006	SomethingSmarter	3	547	Hilary.firmbelivers 11/08/08 14:40:21
RSS Email	Drill Max - 2006	Erica	4	1136	Hilary.firmbelivers 10/14/08 08:52:58
RSS Email	Hardcore - Muscle Max - 2005	SomethingSmarter	3	332	Hilary.firmbelivers 03/23/08 14:00:41
RSS Email	Ab Hits - 2002	SomethingSmarter	5	134	Baballou 03/23/08 12:58:21
RSS Email	Power Max - 1996	SomethingSmarter	3	215	Hilary.firmbelivers 03/21/08 16:17:46
RSS Email	Step Fit - 1997	SomethingSmarter	2	144	Hilary.firmbelivers 03/20/08 17:39:47
RSS Email	Intensity - Cardio and Weights - 2003 (1,2)	SomethingSmarter	21	335	JezthePuff 03/20/08 13:57:17
RSS Email	Low Impact Circuit - 2006	SomethingSmarter	5	1206	JezthePuff 03/20/08 13:52:23
RSS Email	CTX - Upper Body Split - 2000	SomethingSmarter	2	137	Hilary.firmbelivers 03/19/08 08:59:42
RSS Email	CTX - Leaner Legs - 2000	SomethingSmarter	8	256	Hilary.firmbelivers 03/19/08 08:38:07
RSS Email	Step Max - 1995	SomethingSmarter	1	93	Hilary.firmbelivers 03/19/08 07:16:05
RSS Email	Step Jam - 1996	SomethingSmarter	1	98	Hilary.firmbelivers 03/17/08 07:30:54
RSS Email	CTX - All Step - 2000	SomethingSmarter	1	90	Hilary.firmbelivers 03/15/08 07:49:26
RSS Email	4-day Split (2007)	SomethingSmarter	11	1666	Shereta 10/31/07 06:20:16
RSS Email	Butts and Guts - 2006	Erica	5	173	MeredithZ 10/27/07 19:01:31